8:49 AM
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When you are in front of the computer it did not want to move to leave the often very eyes staring at computer monitors up to long hours, let alone to the blogger maniac certainly often stay up and keep staring at your computer monitor. If you already addicted to the computer name must be difficult to sleep and want to constantly staring at your computer even though sometimes the eyes are tired but still want to, this problem often appears to me that almost every day staring at your computer up to 5-7 hours and even more in a day, well therefore I am looking for tips for this problem. Finally after searching for information on the internet I found it, what it tips? The tips include:1. Keep your distance from the monitor
Being too close to the monitor is a bit dangerous for our eyes. We should maintain visibility into our monitors well. The recommended distance is about 20-40 inches (50-100cm) from the eye. If we are still difficult to read when the monitor was located at a distance of 20 inches, try to enlarge the font you until we feel comfortable.
2. Get rid of CRT, LCD Switch to
Monitor tube (CRT) does give a worse effect than the LCD, in addition to the energy required is also greater. Try replacing our CRT monitors with LCD. But the price of LCD monitors are more expensive than CRT. For those of us who still love CRT monitors, it's good we buy anti-radiation filters. This is the solution to reduce the pain from the eyes linger in front of the monitor, but with a cheap price.
Monitor tube (CRT) does give a worse effect than the LCD, in addition to the energy required is also greater. Try replacing our CRT monitors with LCD. But the price of LCD monitors are more expensive than CRT. For those of us who still love CRT monitors, it's good we buy anti-radiation filters. This is the solution to reduce the pain from the eyes linger in front of the monitor, but with a cheap price.
3. Adjust monitor settings
Some monitors are now many provide pre-set display modes, to allow users to change their screen settings. Pre-set these settings to give different levels brightnes, to adjust the conditions of use of the monitor. Sometimes use it. For example setting like, 'text' or 'internet' will feel much cooler in the eyes, when we use for typing or browsing. Settings 'game' or 'movie' will look much brighter when used.
Some monitors are now many provide pre-set display modes, to allow users to change their screen settings. Pre-set these settings to give different levels brightnes, to adjust the conditions of use of the monitor. Sometimes use it. For example setting like, 'text' or 'internet' will feel much cooler in the eyes, when we use for typing or browsing. Settings 'game' or 'movie' will look much brighter when used.
4. Use anti-radiation glasses
Although it costs a relatively more expensive, but it's good to have enough money when we buy anti-radiation glasses. In addition you can take them wherever we work, these glasses are not only useful when we work in front of the monitor, but also protect the eye from the car light, radiation, TV, and so forth. In fact the anti-radiation coating on the glasses, very useful for our eyes. Because the layer automatically reduces the effects of pain in the eyes of radiation due to excessive light.
Although it costs a relatively more expensive, but it's good to have enough money when we buy anti-radiation glasses. In addition you can take them wherever we work, these glasses are not only useful when we work in front of the monitor, but also protect the eye from the car light, radiation, TV, and so forth. In fact the anti-radiation coating on the glasses, very useful for our eyes. Because the layer automatically reduces the effects of pain in the eyes of radiation due to excessive light.
5. Rest my eyes for a moment, on a regular basis
The easiest way to avoid eye fatigue due to radiation monitors are mengistirahatkannya periodically. Try to rest my eyes for about 5 minutes every hour. We can use it to take 5 minutes walk, see the sights, washing face and so forth. The important thing away from the monitor.
The easiest way to avoid eye fatigue due to radiation monitors are mengistirahatkannya periodically. Try to rest my eyes for about 5 minutes every hour. We can use it to take 5 minutes walk, see the sights, washing face and so forth. The important thing away from the monitor.
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