6:54 PM
Landung
Jealousy, a simple word but keep a very deep meaning behind it. There are many reasons why we feel jealous, and despite normal for people to feel something, jealousy tend to be out of control if we fail to conquer it.
Well, in order to conquer and control it, you need to know is where the jealousy is coming from.
When you're feeling jealous, you know is just that you're feeling, right? That's when you should stop! It may be difficult to remember every moment, but you should be able to stop for a moment when you feel jealous and ask yourself why.
Does it have anything to do with trust you, or because of your boyfriend's own behavior that causes you to feel that way? Speaking of confidence, jealousy is an effective way to reduce it. So whatever the reasons behind it, is very important for you to conquer jealousy, otherwise it could damage trust yourself.
Once you know than your jealousy comes, and things you must do is find out why it makes you jealous. For example, if you know that is because it makes you jealous to see your boyfriend talking familiarly with the opposite sex, so you have to discover why it makes you jealous.
Have you ever had a similar experience with your old boyfriend first, or you're just afraid of being betrayed? If yes, why would you be afraid? Do yourself poorer confidence is lower than what you think? As you can see, a lot of questions arise that must be asked and answered so that you can control the flavor cemburumu.
Once you realize where kecemburuanmu menyebabkankan coming from and what, now you can concentrate to control it and hopefully can get rid of it. If your boyfriend's behavior related reasons, then the best step is to get him to talk seriously. Do not feel scared or stupid when you're doing it. You after all have a right to express your feelings, and your boyfriend had a right to know what makes you jealous. If he is saying to you, he will perform a variety of ways to stop feeling that way.
Ease and get rid of jealousy will take time. All it also depends on the circumstances and reasons behind it. If you are jealous because your boyfriend is the one bit flirtatious, and he changed his attitude, then maybe think cemburumu will soon subside. But, if you think cemburumu come from other areas such as the competitive nature with a girl / another guy, then it will be more difficult. One way to deal with this kind of jealousy is to increase its own "quality" of yourself.
Do things that can encourage a sense of trust you, for example by exercising so much slimmer. But remember, do not do these things to excess to harm yourself, either cost, effort or thought. You should feel good while doing it.
Learning how to handle jealousy will have a big impact on the situation further. Kombinasikanlah sense cemburumu with other, more rational emotion, so I can still control it. But if you combine it with a stressful emotions such as anger, you can actually make a variety of actions or decisions that you'll regret later.
So, to conquer jealousy you just have to remember the following steps:
1. Discover the taste cemburumu
2. Ask yourself where they come from
3. Ask again why does it make you jealous
4. Talk with your boyfriend
5. Make some changes so that you are more confident
6. Combine jealousy with a more rational emotion
7. Exercise!
As long as you follow it, you'll be able to control taste cemburumu and prevent that it is controlling you. The last step is also very penting.Latihan! If you continue to practice it many times, controlling jealousy will become increasingly easy.
Controlling your emotions like that will make you as a leader and not be a pengikuti your emotions. That could menghindarkanmu from things such unwanted break from your boyfriend, low self-esteem, depression, jealousy or even crazy. Thus, you can focus yourself on other things in life are far more useful, like learning to get good grades in school, and so on. And of course, you also will be trained to think in an open and more able to seek a solution in other problems in your relationship with the him.
When you're feeling jealous, you know is just that you're feeling, right? That's when you should stop! It may be difficult to remember every moment, but you should be able to stop for a moment when you feel jealous and ask yourself why.
Does it have anything to do with trust you, or because of your boyfriend's own behavior that causes you to feel that way? Speaking of confidence, jealousy is an effective way to reduce it. So whatever the reasons behind it, is very important for you to conquer jealousy, otherwise it could damage trust yourself.
Once you know than your jealousy comes, and things you must do is find out why it makes you jealous. For example, if you know that is because it makes you jealous to see your boyfriend talking familiarly with the opposite sex, so you have to discover why it makes you jealous.
Have you ever had a similar experience with your old boyfriend first, or you're just afraid of being betrayed? If yes, why would you be afraid? Do yourself poorer confidence is lower than what you think? As you can see, a lot of questions arise that must be asked and answered so that you can control the flavor cemburumu.
Once you realize where kecemburuanmu menyebabkankan coming from and what, now you can concentrate to control it and hopefully can get rid of it. If your boyfriend's behavior related reasons, then the best step is to get him to talk seriously. Do not feel scared or stupid when you're doing it. You after all have a right to express your feelings, and your boyfriend had a right to know what makes you jealous. If he is saying to you, he will perform a variety of ways to stop feeling that way.
Ease and get rid of jealousy will take time. All it also depends on the circumstances and reasons behind it. If you are jealous because your boyfriend is the one bit flirtatious, and he changed his attitude, then maybe think cemburumu will soon subside. But, if you think cemburumu come from other areas such as the competitive nature with a girl / another guy, then it will be more difficult. One way to deal with this kind of jealousy is to increase its own "quality" of yourself.
Do things that can encourage a sense of trust you, for example by exercising so much slimmer. But remember, do not do these things to excess to harm yourself, either cost, effort or thought. You should feel good while doing it.
Learning how to handle jealousy will have a big impact on the situation further. Kombinasikanlah sense cemburumu with other, more rational emotion, so I can still control it. But if you combine it with a stressful emotions such as anger, you can actually make a variety of actions or decisions that you'll regret later.
So, to conquer jealousy you just have to remember the following steps:
1. Discover the taste cemburumu
2. Ask yourself where they come from
3. Ask again why does it make you jealous
4. Talk with your boyfriend
5. Make some changes so that you are more confident
6. Combine jealousy with a more rational emotion
7. Exercise!
As long as you follow it, you'll be able to control taste cemburumu and prevent that it is controlling you. The last step is also very penting.Latihan! If you continue to practice it many times, controlling jealousy will become increasingly easy.
Controlling your emotions like that will make you as a leader and not be a pengikuti your emotions. That could menghindarkanmu from things such unwanted break from your boyfriend, low self-esteem, depression, jealousy or even crazy. Thus, you can focus yourself on other things in life are far more useful, like learning to get good grades in school, and so on. And of course, you also will be trained to think in an open and more able to seek a solution in other problems in your relationship with the him.
0 komentar:
Post a Comment