6:28 AM
Landung
To overcome the problem of diarrhea can be overcome by eating yogurt because Yogurt, which is one form of fermented milk can be a source of calcium for those who are lactose intolerant (have diarrhea if you consume dairy).
As a source of calcium, yogurt, of course, can help prevent osteoporosis, which usually affects middle-aged women and elderly. In addition, a study shows that yogurt can overcome the problem of gastrointestinal infections.
Probiotic bacteria found in yogurt can fight bad bacteria in the digestive system and helps food travel in the gastrointestinal tract. In effect, blood sugar and fat can be maintained at good levels and also helps absorption of calcium. Gynecology prostaglandinnya effective for preventing diarrhea.
According to news reported in the American Journal of Clinical Nutrition in 2002, eating yogurt regularly can improve immunity, particularly those related to digestion.
Probiotic bacteria found in yogurt can fight bad bacteria in the digestive system and helps food travel in the gastrointestinal tract. In effect, blood sugar and fat can be maintained at good levels and also helps absorption of calcium. Gynecology prostaglandinnya effective for preventing diarrhea.
According to news reported in the American Journal of Clinical Nutrition in 2002, eating yogurt regularly can improve immunity, particularly those related to digestion.
0 komentar:
Post a Comment