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Pineapple fruit, who is not familiar with this one fruit, fresh fruit with long, sharp leaves turned out to have some benefits for our health.
Pineapple fruit can assist digestion of proteins and accelerate the healing process, is rich in bromelain enzyme that is useful to relieve the throat and helps digestion.
The enzyme bromelain digest protein in the food and prepare it to be easy to be absorbed by the body. In addition, the pineapple also contains citric and malic acid which gives a sense of sweet and sour on the fruit. These acids make the pineapple into a food that is widely used to make sweet and sour dishes.
Bromelain helps the process of wound healing and reduce swelling or inflammation in the body. Pineapple is a good option for patients before and after surgery.
Functioning as a cleaner - Pineapple also is clean. The enzyme bromelain helps cleanse the body and balance the acidity levels in the blood. Pineapple raise blood levels of alkaline and helps relieve edema disease by reducing the excess water in the body.
Fruit Pineapple is one of the few fruits that have a content of aspartic acid which is quite high. Aspartic acid serves as an amino acid in our body thus helping the body's metabolic processes. This acid also helps remove ammonia acid in the body. Ammonia is a toxin that is harmful to the central nervous system.
Besides pineapple also has benefits similar to bananas, pineapple fruit also contain fiber which is useful to assist the process of digestion, lowers cholesterol in the blood and reduce the risk of diabetes and heart disease. Than 150 grams of pineapple fiber is equivalent to half of an orange. In addition, vitamin and mineral content of pineapple makes a good source of vitamin C and various other vitamins.
Chlorogen acid, which is an antioxidant that is widely available in fruits can also be found in the pineapple. These acids block the formation of nitrosamines, substances that can cause cancer. Nitrosamines are formed when fed processed meat preservative is heated at high temperatures.
The study mentions the pineapple has a non-essential amino acids and essential to help strengthen the body's immune system, overcome fatigue and increase stamina and energy. Valine and leucine substances contained in the pineapple is also needed by our body for growth and repair muscle tissue. This substance is also one of the essential substances needed to maintain our body's energy levels. Non-essential amino Substance, proline, it is important to maintain joint function and strengthen the tendons and heart muscle.
Pineapple also contains cystine which is useful for the formation of our skin and hair, skin formation and accelerate wound healing. Cystine also help slow the aging process.
But For some people, eating too much pineapple fruit can cause headaches. Pineapple fruit can cause allergic reactions in some people. Some people may experience allergic symptoms such as skin becomes red and itchy after eating pineapple. To avoid this, cut and dip the pineapple into the salt water before consumption.
In the case of a serious allergy, lips and mouth can become swollen after eating pineapple. Besides pineapple can also cause diarrhea or nausea in some people. This can happen if people who are allergic to pineapple pineapples consumed in large quantities.
The enzyme bromelain digest protein in the food and prepare it to be easy to be absorbed by the body. In addition, the pineapple also contains citric and malic acid which gives a sense of sweet and sour on the fruit. These acids make the pineapple into a food that is widely used to make sweet and sour dishes.
Bromelain helps the process of wound healing and reduce swelling or inflammation in the body. Pineapple is a good option for patients before and after surgery.
Functioning as a cleaner - Pineapple also is clean. The enzyme bromelain helps cleanse the body and balance the acidity levels in the blood. Pineapple raise blood levels of alkaline and helps relieve edema disease by reducing the excess water in the body.
Fruit Pineapple is one of the few fruits that have a content of aspartic acid which is quite high. Aspartic acid serves as an amino acid in our body thus helping the body's metabolic processes. This acid also helps remove ammonia acid in the body. Ammonia is a toxin that is harmful to the central nervous system.
Besides pineapple also has benefits similar to bananas, pineapple fruit also contain fiber which is useful to assist the process of digestion, lowers cholesterol in the blood and reduce the risk of diabetes and heart disease. Than 150 grams of pineapple fiber is equivalent to half of an orange. In addition, vitamin and mineral content of pineapple makes a good source of vitamin C and various other vitamins.
Chlorogen acid, which is an antioxidant that is widely available in fruits can also be found in the pineapple. These acids block the formation of nitrosamines, substances that can cause cancer. Nitrosamines are formed when fed processed meat preservative is heated at high temperatures.
The study mentions the pineapple has a non-essential amino acids and essential to help strengthen the body's immune system, overcome fatigue and increase stamina and energy. Valine and leucine substances contained in the pineapple is also needed by our body for growth and repair muscle tissue. This substance is also one of the essential substances needed to maintain our body's energy levels. Non-essential amino Substance, proline, it is important to maintain joint function and strengthen the tendons and heart muscle.
Pineapple also contains cystine which is useful for the formation of our skin and hair, skin formation and accelerate wound healing. Cystine also help slow the aging process.
But For some people, eating too much pineapple fruit can cause headaches. Pineapple fruit can cause allergic reactions in some people. Some people may experience allergic symptoms such as skin becomes red and itchy after eating pineapple. To avoid this, cut and dip the pineapple into the salt water before consumption.
In the case of a serious allergy, lips and mouth can become swollen after eating pineapple. Besides pineapple can also cause diarrhea or nausea in some people. This can happen if people who are allergic to pineapple pineapples consumed in large quantities.
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